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Swedish massage is a popular form of massage therapy known for its ability to promote relaxation and improve overall well-being. This therapeutic technique involves a series of long, gliding strokes and kneading, typically with moderate pressure, to ensure that muscles can fully relax.

Swedish massage is a popular form of massage therapy known for its ability to promote relaxation and improve overall well-being. This therapeutic technique involves a series of long, gliding strokes and kneading, typically with moderate pressure, to ensure that muscles can fully relax.

Swedish massage is a popular form of massage therapy known for its ability to promote relaxation and improve overall well-being. This therapeutic technique involves a series of long, gliding strokes and kneading, typically with moderate pressure, to ensure that muscles can fully relax.

Deep tissue massage is a specialized massage technique aimed at targeting the deeper layers of muscle and connective tissue, specifically the individual muscle fibers. This method involves applying sustained pressure using slow, deep strokes to reach the inner layers of your muscles and fascia (the connective tissue surrounding muscles).